Jonathan Lanken 1:30:00 row
18,392m
Meters
1:30:00.0
Time
2:26.8
Pace
1018
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 1513 |
| Drag Factor | 104 |
January 30, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,392m | 2:26.8 | 111 | 680 | 17 | 143 |
| 15:00.0 | 3,059m | 2:27.1 | 110 | 678 | 17 | 139 |
| 30:00.0 | 3,062m | 2:26.9 | 110 | 679 | 17 | 141 |
| 45:00.0 | 3,065m | 2:26.8 | 111 | 680 | 17 | 144 |
| 1:00:00.0 | 3,068m | 2:26.6 | 111 | 681 | 17 | 145 |
| 1:15:00.0 | 3,068m | 2:26.6 | 111 | 681 | 17 | 143 |
| 1:30:00.0 | 3,071m | 2:26.5 | 111 | 682 | 17 | 146 |
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Workout Graph
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