Jonathan Lanken 1:30:00 row
18,403m
Meters
1:30:00.0
Time
2:26.7
Pace
1020
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 1525 |
| Drag Factor | 102 |
February 01, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,403m | 2:26.7 | 111 | 681 | 17 | 145 |
| 18:00.0 | 3,677m | 2:26.8 | 111 | 680 | 17 | 141 |
| 36:00.0 | 3,668m | 2:27.2 | 110 | 677 | 17 | 144 |
| 54:00.0 | 3,673m | 2:27.0 | 110 | 679 | 17 | 147 |
| 1:12:00.0 | 3,684m | 2:26.5 | 111 | 682 | 17 | 147 |
| 1:30:00.0 | 3,702m | 2:25.8 | 113 | 688 | 17 | 148 |
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Workout Graph
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