Jonathan Lanken 1:30:00 row
18,808m
Meters
1:30:00.0
Time
2:23.5
Pace
1058
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 1553 |
| Drag Factor | 125 |
February 08, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,808m | 2:23.5 | 118 | 707 | 17 | 142 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 18 | 137 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 18 | 140 |
| 30:00.0 | 2,086m | 2:23.8 | 118 | 704 | 17 | 140 |
| 40:00.0 | 2,081m | 2:24.1 | 117 | 702 | 17 | 141 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 17 | 142 |
| 1:00:00.0 | 2,085m | 2:23.8 | 117 | 704 | 17 | 143 |
| 1:10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 17 | 144 |
| 1:20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 17 | 146 |
| 1:30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 17 | 152 |
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Workout Graph
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