Jonathan Lanken 42195m row
42,195m
Meters
3:18:00.1
Time
2:20.7
Pace
2455
Calories
155
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 3984 |
| Drag Factor | 100 |
February 09, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18:00.1 | 42,195m | 2:20.7 | 125 | 731 | 20 | 155 |
| 46:16.9 | 10,000m | 2:18.8 | 131 | 750 | 20 | 146 |
| 45:53.8 | 20,000m | 2:17.6 | 134 | 761 | 21 | 150 |
| 47:40.2 | 30,000m | 2:23.0 | 120 | 711 | 20 | 153 |
| 48:30.3 | 40,000m | 2:25.5 | 114 | 690 | 20 | 160 |
| 9:38.9 | 42,195m | 2:11.8 | 153 | 825 | 21 | 169 |
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Workout Graph
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