Jonathan Lanken 1:00:00 row
12,540m
Meters
1:00:00.0
Time
2:23.5
Pace
705
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 1054 |
| Drag Factor | 102 |
February 10, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,540m | 2:23.5 | 118 | 707 | 17 | 140 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 18 | 134 |
| 20:00.0 | 2,100m | 2:22.8 | 120 | 713 | 18 | 138 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 17 | 141 |
| 40:00.0 | 2,092m | 2:23.4 | 119 | 708 | 17 | 142 |
| 50:00.0 | 2,093m | 2:23.3 | 119 | 709 | 18 | 143 |
| 1:00:00.0 | 2,096m | 2:23.1 | 119 | 710 | 18 | 146 |
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Workout Graph
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