Jonathan Lanken 1:00:00 row
12,976m
Meters
1:00:00.0
Time
2:18.7
Pace
748
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 1071 |
| Drag Factor | 114 |
February 24, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,976m | 2:18.7 | 131 | 751 | 18 | 138 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 18 | 129 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 18 | 134 |
| 30:00.0 | 2,167m | 2:18.4 | 132 | 753 | 18 | 138 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 18 | 141 |
| 50:00.0 | 2,177m | 2:17.8 | 134 | 760 | 18 | 141 |
| 1:00:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 | 145 |
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Workout Graph
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