Jonathan Lanken 1:30:00 row
19,314m
Meters
1:30:00.0
Time
2:19.7
Pace
1107
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 1560 |
| Drag Factor | 115 |
March 01, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,314m | 2:19.7 | 128 | 740 | 17 | 143 |
| 10:00.0 | 2,121m | 2:21.4 | 124 | 725 | 18 | 133 |
| 20:00.0 | 2,144m | 2:19.9 | 128 | 739 | 17 | 137 |
| 30:00.0 | 2,141m | 2:20.1 | 127 | 737 | 17 | 139 |
| 40:00.0 | 2,142m | 2:20.0 | 127 | 738 | 17 | 146 |
| 50:00.0 | 2,148m | 2:19.6 | 128 | 742 | 17 | 146 |
| 1:00:00.0 | 2,151m | 2:19.4 | 129 | 744 | 17 | 147 |
| 1:10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 17 | 147 |
| 1:20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 17 | 149 |
| 1:30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 18 | 151 |
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Workout Graph
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