Jonathan Lanken 1:00:00 row
13,104m
Meters
1:00:00.0
Time
2:17.3
Pace
762
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1067 |
| Drag Factor | 94 |
March 07, 2020 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,104m | 2:17.3 | 135 | 764 | 18 | 148 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 18 | 138 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 18 | 144 |
| 30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 18 | 147 |
| 40:00.0 | 2,181m | 2:17.5 | 134 | 762 | 18 | 150 |
| 50:00.0 | 2,178m | 2:17.7 | 134 | 760 | 18 | 153 |
| 1:00:00.0 | 2,214m | 2:15.5 | 141 | 784 | 18 | 160 |
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Workout Graph
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