Jonathan Lanken 10000m row
10,000m
Meters
47:20.1
Time
2:22.0
Pace
566
Calories
149
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Stroke Count | 838 |
| Drag Factor | 94 |
March 13, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.1 | 10,000m | 2:22.0 | 122 | 720 | 17 | 149 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 18 | 143 |
| 9:28.8 | 4,000m | 2:22.2 | 122 | 718 | 18 | 147 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 18 | 149 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 17 | 150 |
| 9:27.9 | 10,000m | 2:21.9 | 122 | 720 | 17 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.