Jonathan Lanken 1:30:00 row
18,634m
Meters
1:30:00.0
Time
2:24.8
Pace
1044
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 1526 |
| Drag Factor | 99 |
March 14, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,634m | 2:24.8 | 115 | 695 | 17 | 142 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 17 | 135 |
| 20:00.0 | 2,073m | 2:24.7 | 115 | 697 | 17 | 137 |
| 30:00.0 | 2,073m | 2:24.7 | 115 | 697 | 17 | 139 |
| 40:00.0 | 2,073m | 2:24.7 | 115 | 697 | 17 | 140 |
| 50:00.0 | 2,072m | 2:24.7 | 115 | 696 | 17 | 143 |
| 1:00:00.0 | 2,076m | 2:24.5 | 116 | 699 | 17 | 143 |
| 1:10:00.0 | 2,075m | 2:24.5 | 116 | 698 | 17 | 148 |
| 1:20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 17 | 147 |
| 1:30:00.0 | 2,102m | 2:22.7 | 120 | 714 | 17 | 151 |
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Workout Graph
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