Jonathan Lanken 1:00:00 row
12,266m
Meters
1:00:00.0
Time
2:26.7
Pace
678
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 1010 |
| Drag Factor | 99 |
March 18, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,266m | 2:26.7 | 111 | 681 | 17 | 145 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 18 | 139 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 17 | 144 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 17 | 146 |
| 40:00.0 | 2,046m | 2:26.6 | 111 | 682 | 16 | 147 |
| 50:00.0 | 2,043m | 2:26.8 | 111 | 680 | 17 | 149 |
| 1:00:00.0 | 2,049m | 2:26.4 | 112 | 683 | 17 | 148 |
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Workout Graph
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