Jonathan Lanken 1:00:00 row
12,442m
Meters
1:00:00.0
Time
2:24.6
Pace
696
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 17 |
| Stroke Count | 1035 |
| Drag Factor | 98 |
March 22, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,442m | 2:24.6 | 116 | 697 | 17 | 143 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 18 | 137 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 17 | 140 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 17 | 144 |
| 40:00.0 | 2,072m | 2:24.7 | 115 | 696 | 17 | 144 |
| 50:00.0 | 2,075m | 2:24.5 | 116 | 698 | 17 | 146 |
| 1:00:00.0 | 2,079m | 2:24.3 | 116 | 700 | 17 | 147 |
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Workout Graph
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