Jonathan Lanken 1:00:00 row
12,354m
Meters
1:00:00.0
Time
2:25.7
Pace
687
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 1040 |
| Drag Factor | 107 |
March 27, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,354m | 2:25.7 | 113 | 689 | 17 | 141 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 18 | 128 |
| 20:00.0 | 2,063m | 2:25.4 | 114 | 691 | 17 | 135 |
| 30:00.0 | 2,058m | 2:25.7 | 113 | 688 | 17 | 139 |
| 40:00.0 | 2,048m | 2:26.4 | 111 | 683 | 17 | 143 |
| 50:00.0 | 2,050m | 2:26.3 | 112 | 684 | 17 | 146 |
| 1:00:00.0 | 2,093m | 2:23.3 | 119 | 709 | 18 | 158 |
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Workout Graph
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