Jonathan Lanken 1:00:00 row
12,787m
Meters
1:00:00.0
Time
2:20.7
Pace
730
Calories
152
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 1016 |
| Drag Factor | 126 |
March 26, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,787m | 2:20.7 | 125 | 731 | 17 | 152 |
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 17 | 141 |
| 20:00.0 | 2,124m | 2:21.2 | 124 | 727 | 17 | 146 |
| 30:00.0 | 2,114m | 2:21.9 | 122 | 721 | 17 | 151 |
| 40:00.0 | 2,122m | 2:21.3 | 124 | 726 | 17 | 155 |
| 50:00.0 | 2,127m | 2:21.0 | 125 | 729 | 17 | 158 |
| 1:00:00.0 | 2,177m | 2:17.8 | 134 | 760 | 18 | 165 |
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Workout Graph
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