Jonathan Lanken 1:00:00 row
12,185m
Meters
1:00:00.0
Time
2:27.7
Pace
671
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 17 |
| Stroke Count | 1016 |
| Drag Factor | 115 |
March 29, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,185m | 2:27.7 | 109 | 673 | 17 | 146 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 18 | 140 |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 17 | 144 |
| 30:00.0 | 2,025m | 2:28.1 | 108 | 670 | 17 | 146 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 16 | 148 |
| 50:00.0 | 2,026m | 2:28.0 | 108 | 671 | 17 | 149 |
| 1:00:00.0 | 2,051m | 2:26.2 | 112 | 684 | 17 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.