Jonathan Lanken 2:00:00 row
24,539m
Meters
2:00:00.0
Time
2:26.7
Pace
1357
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 2039 |
| Drag Factor | 116 |
March 31, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 24,539m | 2:26.7 | 111 | 681 | 17 | 143 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 18 | 129 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 17 | 134 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 17 | 140 |
| 40:00.0 | 2,044m | 2:26.7 | 111 | 680 | 17 | 142 |
| 50:00.0 | 2,044m | 2:26.7 | 111 | 680 | 17 | 145 |
| 1:00:00.0 | 2,043m | 2:26.8 | 111 | 680 | 17 | 144 |
| 1:10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 17 | 145 |
| 1:20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 17 | 147 |
| 1:30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 17 | 147 |
| 1:40:00.0 | 2,047m | 2:26.5 | 111 | 682 | 17 | 149 |
| 1:50:00.0 | 2,050m | 2:26.3 | 112 | 684 | 17 | 149 |
| 2:00:00.0 | 2,051m | 2:26.2 | 112 | 684 | 17 | 151 |
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Workout Graph
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