Jonathan Lanken 1:30:00 row
18,527
Meters
1:30:00.0
Time
2:25.7
Pace
1027
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Stroke Count | 1608 |
| Drag Factor | 100 |
April 08, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,527 | 2:25.7 | 113 | 689 | 1027 | 18 | 141 |
| 10:00.0 | 2,059 | 2:25.7 | 113 | 689 | 114 | 19 | 130 |
| 20:00.0 | 2,060 | 2:25.6 | 113 | 690 | 114 | 18 | 136 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 686 | 114 | 18 | 138 |
| 40:00.0 | 2,053 | 2:26.1 | 112 | 686 | 114 | 18 | 139 |
| 50:00.0 | 2,057 | 2:25.8 | 113 | 688 | 114 | 18 | 143 |
| 1:00:00.0 | 2,059 | 2:25.7 | 113 | 689 | 114 | 18 | 144 |
| 1:10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 114 | 18 | 146 |
| 1:20:00.0 | 2,060 | 2:25.6 | 113 | 690 | 114 | 18 | 146 |
| 1:30:00.0 | 2,066 | 2:25.2 | 114 | 693 | 115 | 18 | 148 |
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Workout Graph
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