Jonathan Lanken 1:00:00 row
12,274m
Meters
1:00:00.0
Time
2:26.6
Pace
680
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 1031 |
| Drag Factor | 101 |
April 05, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,274m | 2:26.6 | 111 | 681 | 17 | 140 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 18 | 132 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 17 | 135 |
| 30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 17 | 141 |
| 40:00.0 | 2,042m | 2:26.9 | 110 | 679 | 17 | 143 |
| 50:00.0 | 2,043m | 2:26.8 | 111 | 680 | 17 | 144 |
| 1:00:00.0 | 2,040m | 2:27.0 | 110 | 678 | 17 | 145 |
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Workout Graph
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