Jonathan Lanken 1:00:00 row
12,511m
Meters
1:00:00.0
Time
2:23.8
Pace
702
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
April 15, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,511m | 2:23.8 | 118 | 704 | 18 | 141 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 18 | 134 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 18 | 138 |
| 30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 18 | 140 |
| 40:00.0 | 2,084m | 2:23.9 | 117 | 703 | 18 | 144 |
| 50:00.0 | 2,083m | 2:24.0 | 117 | 703 | 18 | 145 |
| 1:00:00.0 | 2,086m | 2:23.8 | 118 | 704 | 18 | 149 |
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Workout Graph
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