Jonathan Lanken 1:00:00 row
11,367m
Meters
1:00:00.0
Time
2:38.3
Pace
601
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 982 |
| Drag Factor | 122 |
April 25, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,367m | 2:38.3 | 88 | 603 | 16 | 141 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 17 | 136 |
| 20:00.0 | 1,882m | 2:39.4 | 86 | 597 | 16 | 137 |
| 30:00.0 | 1,878m | 2:39.7 | 86 | 595 | 16 | 138 |
| 40:00.0 | 1,869m | 2:40.5 | 85 | 591 | 16 | 141 |
| 50:00.0 | 1,880m | 2:39.5 | 86 | 596 | 16 | 138 |
| 1:00:00.0 | 1,956m | 2:33.3 | 97 | 633 | 17 | 158 |
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Workout Graph
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