Jonathan Lanken 50:00 row
10,158m
Meters
50:00.0
Time
2:27.6
Pace
559
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 877 |
| Drag Factor | 120 |
April 29, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,158m | 2:27.6 | 109 | 674 | 17 | 133 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 18 | 127 |
| 20:00.0 | 2,055m | 2:25.9 | 112 | 687 | 18 | 130 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 17 | 136 |
| 40:00.0 | 2,014m | 2:28.9 | 106 | 664 | 17 | 137 |
| 50:00.0 | 2,004m | 2:29.7 | 104 | 659 | 17 | 137 |
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Workout Graph
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