Jonathan Lanken 1:00:00 row
12,199m
Meters
1:00:00.0
Time
2:27.5
Pace
673
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 1016 |
| Drag Factor | 125 |
May 02, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,199m | 2:27.5 | 109 | 674 | 17 | 143 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 18 | 134 |
| 20:00.0 | 2,027m | 2:28.0 | 108 | 671 | 17 | 139 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 17 | 142 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 17 | 145 |
| 50:00.0 | 2,030m | 2:27.7 | 108 | 673 | 17 | 148 |
| 1:00:00.0 | 2,053m | 2:26.1 | 112 | 686 | 17 | 153 |
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Workout Graph
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