Jonathan Lanken 1:00:00 row
12,347m
Meters
1:00:00.0
Time
2:25.7
Pace
687
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 1041 |
| Drag Factor | 120 |
May 06, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,347m | 2:25.7 | 113 | 688 | 17 | 131 |
| 10:00.0 | 2,052m | 2:26.1 | 112 | 685 | 18 | 127 |
| 20:00.0 | 2,053m | 2:26.1 | 112 | 686 | 17 | 132 |
| 30:00.0 | 2,053m | 2:26.1 | 112 | 686 | 17 | 133 |
| 40:00.0 | 2,055m | 2:25.9 | 112 | 687 | 17 | 132 |
| 50:00.0 | 2,061m | 2:25.5 | 113 | 690 | 17 | 132 |
| 1:00:00.0 | 2,074m | 2:24.6 | 116 | 698 | 17 | 134 |
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Workout Graph
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