Jonathan Lanken 1:00:00 row
12,192m
Meters
1:00:00.0
Time
2:27.6
Pace
672
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 1034 |
| Drag Factor | 122 |
May 09, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,192m | 2:27.6 | 109 | 674 | 17 | 146 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 18 | 139 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 17 | 143 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 17 | 146 |
| 40:00.0 | 2,030m | 2:27.7 | 108 | 673 | 17 | 147 |
| 50:00.0 | 2,033m | 2:27.5 | 109 | 674 | 17 | 151 |
| 1:00:00.0 | 2,042m | 2:26.9 | 110 | 679 | 17 | 154 |
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Workout Graph
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