Jonathan Lanken 2000m row
2,000m
Meters
7:05.3
Time
1:46.3
Pace
152
Calories
167
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 29 |
| Stroke Count | 206 |
| Drag Factor | 120 |
May 10, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.3 | 2,000m | 1:46.3 | 291 | 1302 | 29 | 167 |
| 1:25.1 | 400m | 1:46.3 | 291 | 1300 | 29 | 165 |
| 1:24.2 | 800m | 1:45.2 | 300 | 1333 | 29 | 168 |
| 1:24.0 | 1,200m | 1:45.0 | 302 | 1340 | 29 | 169 |
| 1:26.0 | 1,600m | 1:47.5 | 282 | 1269 | 29 | 168 |
| 1:26.1 | 2,000m | 1:47.6 | 281 | 1266 | 29 | 168 |
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Workout Graph
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