Jonathan Lanken 1:00:00 row
12,273m
Meters
1:00:00.0
Time
2:26.6
Pace
681
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 123 |
May 14, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,273m | 2:26.6 | 111 | 681 | 18 | 137 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 19 | 133 |
| 20:00.0 | 2,050m | 2:26.3 | 112 | 684 | 18 | 136 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 18 | 137 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 18 | 139 |
| 50:00.0 | 2,041m | 2:26.9 | 110 | 679 | 18 | 139 |
| 1:00:00.0 | 2,051m | 2:26.2 | 112 | 684 | 18 | 140 |
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Workout Graph
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