Jonathan Lanken 1:30:00 row
18,080m
Meters
1:30:00.0
Time
2:29.3
Pace
989
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 1540 |
| Drag Factor | 124 |
May 19, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,080m | 2:29.3 | 105 | 661 | 17 | 139 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 18 | 135 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 17 | 137 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 17 | 140 |
| 40:00.0 | 2,018m | 2:28.6 | 107 | 666 | 17 | 140 |
| 50:00.0 | 1,997m | 2:30.2 | 103 | 655 | 17 | 139 |
| 1:00:00.0 | 1,985m | 2:31.1 | 101 | 648 | 17 | 141 |
| 1:10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 17 | 141 |
| 1:20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 17 | 141 |
| 1:30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 17 | 140 |
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Workout Graph
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