Jonathan Lanken 6000m row
6,000m
Meters
27:48.6
Time
2:19.0
Pace
345
Calories
135
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 18 |
Stroke Count | 505 |
Drag Factor | 124 |
June 04, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:48.6 | 6,000m | 2:19.0 | 130 | 748 | 18 | 135 |
5:34.5 | 1,200m | 2:19.3 | 129 | 744 | 19 | 131 |
5:33.4 | 2,400m | 2:18.9 | 131 | 749 | 18 | 134 |
5:33.9 | 3,600m | 2:19.1 | 130 | 747 | 18 | 136 |
5:33.5 | 4,800m | 2:18.9 | 130 | 748 | 18 | 138 |
5:33.3 | 6,000m | 2:18.8 | 131 | 749 | 18 | 139 |
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Workout Graph
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