Jonathan Lanken 2:00 row
483m
Meters
2:00.9
Time
2:05.1
Pace
36
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 111 |
June 05, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 483m | 2:05.1 | 179 | 914 | 27 | 163 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 34 | 153 |
| 1:22.0 | 200m | 1:42.0 | 330 | 1435 | 32 | 167 |
| 1:51.8 | 83m | 2:59.5 | 60 | 508 | 14 | 170 |
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Workout Graph
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