Jonathan Lanken 1000m row
1,000m
Meters
3:20.4
Time
1:40.2
Pace
81
Calories
163
Heart Rate
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 132 |
June 05, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.4 | 1,000m | 1:40.2 | 348 | 1497 | 28 | 163 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 | 155 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 27 | 165 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 28 | 167 |
| 0:39.4 | 800m | 1:38.5 | 366 | 1560 | 29 | 168 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 31 | 164 |
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Workout Graph
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