Jonathan Lanken 2:22:08 row
32,184m
Meters
2:22:08.9
Time
2:12.5
Pace
1981
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 2895 |
| Drag Factor | 130 |
June 14, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22:08.9 | 32,184m | 2:12.5 | 150 | 817 | 20 | 153 |
| 41:41.6 | 10,000m | 2:05.0 | 179 | 915 | 22 | 158 |
| 1:23:42.3 | 10,000m | 2:06.0 | 175 | 901 | 22 | 161 |
| 2:11:12.5 | 10,000m | 2:22.5 | 121 | 716 | 19 | 149 |
| 2:22:03.8 | 2,184m | 2:29.1 | 106 | 663 | 17 | 145 |
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Workout Graph
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