Jonathan Lanken 5:00 row
925m
Meters
5:00.0
Time
2:42.1
Pace
47
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 129 |
June 18, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 18 | 137 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 17 | 129 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 18 | 134 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 19 | 140 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 18 | 141 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 145 |
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Workout Graph
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