Jonathan Lanken 6000m row
6,000m
Meters
27:48.3
Time
2:19.0
Pace
343
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 517 |
| Drag Factor | 136 |
June 24, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:48.3 | 6,000m | 2:19.0 | 130 | 748 | 18 | 139 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 19 | 136 |
| 4:37.1 | 2,000m | 2:18.5 | 132 | 752 | 19 | 138 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 19 | 138 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 18 | 139 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 18 | 140 |
| 4:37.6 | 6,000m | 2:18.8 | 131 | 750 | 18 | 143 |
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Workout Graph
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