Jonathan Lanken 10:00 row
1,668m
Meters
10:00.0
Time
2:59.8
Pace
82
Calories
136
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 130 |
June 26, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 17 | 136 |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 17 | 131 |
| 4:00.0 | 339m | 2:56.9 | 63 | 517 | 17 | 135 |
| 6:00.0 | 348m | 2:52.4 | 68 | 535 | 17 | 137 |
| 8:00.0 | 331m | 3:01.2 | 59 | 502 | 18 | 139 |
| 10:00.0 | 354m | 2:49.4 | 72 | 547 | 18 | 141 |
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Workout Graph
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