Jonathan Lanken 6000m row
6,000m
Meters
27:49.6
Time
2:19.1
Pace
342
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 513 |
| Drag Factor | 130 |
June 26, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.6 | 6,000m | 2:19.1 | 130 | 747 | 18 | 142 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 19 | 141 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 19 | 142 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 18 | 142 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 18 | 143 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 18 | 143 |
| 4:37.8 | 6,000m | 2:18.9 | 131 | 749 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.