Jonathan Lanken 1:00:00 row
14,815m
Meters
1:00:00.0
Time
2:01.4
Pace
981
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 129 |
June 28, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,815m | 2:01.4 | 195 | 971 | 22 | 162 |
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 23 | 158 |
| 20:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 23 | 162 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 23 | 165 |
| 40:00.0 | 2,273m | 2:11.9 | 152 | 823 | 21 | 152 |
| 50:00.0 | 2,442m | 2:02.8 | 189 | 949 | 23 | 164 |
| 1:00:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 23 | 172 |
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Workout Graph
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