Jonathan Lanken 6000m row
6,000
Meters
27:36.1
Time
2:18.0
Pace
346
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 133 |
June 30, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:36.1 | 6,000 | 2:18.0 | 133 | 752 | 346 | 19 | 137 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 703 | 56 | 19 | 134 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 758 | 58 | 20 | 137 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 762 | 58 | 19 | 138 |
| 4:33.9 | 4,000 | 2:16.9 | 136 | 762 | 58 | 19 | 138 |
| 4:34.0 | 5,000 | 2:17.0 | 136 | 762 | 58 | 19 | 139 |
| 4:32.6 | 6,000 | 2:16.3 | 138 | 765 | 58 | 19 | 139 |
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Workout Graph
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