Jonathan Lanken 6000m row
6,000m
Meters
27:36.1
Time
2:18.0
Pace
346
Calories
137
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 19 |
Stroke Count | 533 |
Drag Factor | 133 |
June 30, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:36.1 | 6,000m | 2:18.0 | 133 | 758 | 19 | 137 |
4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 19 | 134 |
4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 20 | 137 |
4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 19 | 138 |
4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 19 | 138 |
4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 19 | 139 |
4:32.6 | 6,000m | 2:16.3 | 138 | 775 | 19 | 139 |
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Workout Graph
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