Jonathan Lanken 6000m row
6,000m
Meters
27:55.1
Time
2:19.5
Pace
342
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 516 |
| Drag Factor | 133 |
July 01, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.1 | 6,000m | 2:19.5 | 129 | 742 | 18 | 141 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 19 | 142 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 19 | 141 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 18 | 142 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 18 | 142 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 18 | 141 |
| 4:37.4 | 6,000m | 2:18.7 | 131 | 751 | 18 | 142 |
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Workout Graph
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