Jonathan Lanken 6000m row

6,000m

Meters

27:36.1

Time

2:18.0

Pace

347

Calories

141

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate19
Stroke Count522
Drag Factor134

July 05, 2020 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:36.1 6,000m 2:18.0 133 758 19 141
4:42.4 1,000m 2:21.2 124 727 20 135
4:35.3 2,000m 2:17.6 134 761 19 140
4:34.5 3,000m 2:17.2 135 765 19 141
4:34.8 4,000m 2:17.4 135 764 19 142
4:36.5 5,000m 2:18.2 132 755 19 143
4:32.6 6,000m 2:16.3 138 775 19 148

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Workout Graph

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