Jonathan Lanken 6000m row
6,000m
Meters
27:36.1
Time
2:18.0
Pace
347
Calories
141
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 19 |
Stroke Count | 522 |
Drag Factor | 134 |
July 05, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:36.1 | 6,000m | 2:18.0 | 133 | 758 | 19 | 141 |
4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 20 | 135 |
4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 19 | 140 |
4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 19 | 141 |
4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 19 | 142 |
4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 19 | 143 |
4:32.6 | 6,000m | 2:16.3 | 138 | 775 | 19 | 148 |
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Workout Graph
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