Jonathan Lanken 6000m row
6,000m
Meters
27:20.9
Time
2:16.7
Pace
348
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 137 |
July 06, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.9 | 6,000m | 2:16.7 | 137 | 771 | 19 | 137 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 20 | 136 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 19 | 137 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 19 | 137 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 19 | 136 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 19 | 138 |
| 4:32.2 | 6,000m | 2:16.1 | 139 | 777 | 19 | 139 |
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Workout Graph
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