Jonathan Lanken 6000m row
6,000m
Meters
27:27.0
Time
2:17.2
Pace
348
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 518 |
| Drag Factor | 131 |
July 07, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.0 | 6,000m | 2:17.2 | 135 | 765 | 18 | 143 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 20 | 141 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 19 | 142 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 19 | 144 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 19 | 145 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 19 | 142 |
| 4:35.2 | 6,000m | 2:17.6 | 134 | 762 | 18 | 144 |
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Workout Graph
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