Jonathan Lanken 6000m row
6,000m
Meters
27:12.0
Time
2:16.0
Pace
348
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 506 |
| Drag Factor | 129 |
July 08, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.0 | 6,000m | 2:16.0 | 139 | 778 | 18 | 140 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 20 | 135 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 19 | 140 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 19 | 141 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 18 | 142 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 18 | 143 |
| 4:31.8 | 6,000m | 2:15.9 | 139 | 779 | 18 | 143 |
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Workout Graph
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