Jonathan Lanken 6000m row
6,000m
Meters
27:15.2
Time
2:16.2
Pace
348
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 131 |
July 09, 2020 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.2 | 6,000m | 2:16.2 | 138 | 776 | 19 | 141 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 20 | 140 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 19 | 141 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 19 | 141 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 19 | 142 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 19 | 142 |
| 4:32.0 | 6,000m | 2:16.0 | 139 | 778 | 19 | 142 |
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Workout Graph
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