Jonathan Lanken 6000m row
6,000m
Meters
27:33.1
Time
2:17.7
Pace
348
Calories
141
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 132 |
July 10, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.1 | 6,000m | 2:17.7 | 134 | 760 | 18 | 141 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 19 | 140 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 19 | 142 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 18 | 141 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 19 | 141 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 19 | 142 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 19 | 142 |
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Workout Graph
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