Jonathan Lanken 4:20 row
1,161m
Meters
4:20.6
Time
1:52.2
Pace
83
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 134 |
July 15, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,161m | 1:52.2 | 248 | 1152 | 26 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 27 |
| 4:20.1 | 161m | 1:56.7 | 220 | 1056 | 22 |
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