Jonathan Lanken 1:00:00 row

13,111m

Meters

1:00:00.0

Time

2:17.2

Pace

768

Calories

Average Watts135
Calories Per Hour765
Stroke Rate20
Stroke Count1215
Drag Factor115

September 10, 2020 19:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,111m 2:17.2 135 765 20
12:00.0 2,593m 2:18.8 131 750 20
24:00.0 2,613m 2:17.7 134 760 20
36:00.0 2,627m 2:17.0 136 768 20
48:00.0 2,573m 2:19.9 128 739 20
1:00:00.0 2,705m 2:13.0 148 811 21

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Workout Graph

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