Jonathan Lanken 21097m row
21,097m
Meters
1:36:36.5
Time
2:17.3
Pace
1233
Calories
148
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 1849 |
| Drag Factor | 122 |
September 20, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:36.5 | 21,097m | 2:17.3 | 135 | 764 | 19 | 148 |
| 20:00.6 | 4,300m | 2:19.6 | 129 | 742 | 19 | 141 |
| 20:00.4 | 8,600m | 2:19.5 | 129 | 742 | 19 | 145 |
| 19:43.3 | 12,900m | 2:17.5 | 134 | 762 | 19 | 148 |
| 19:43.2 | 17,200m | 2:17.5 | 134 | 762 | 19 | 147 |
| 17:09.0 | 21,097m | 2:12.0 | 152 | 823 | 20 | 163 |
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Workout Graph
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