Jonathan Lanken 1:30:00 row
18,532m
Meters
1:30:00.0
Time
2:25.6
Pace
1030
Calories
139
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 19 |
Stroke Count | 1710 |
Drag Factor | 125 |
September 21, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:00.0 | 18,532m | 2:25.6 | 113 | 689 | 19 | 139 |
10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 20 | 134 |
20:00.0 | 2,130m | 2:20.8 | 125 | 731 | 19 | 138 |
30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 19 | 142 |
40:00.0 | 2,058m | 2:25.7 | 113 | 688 | 19 | 139 |
50:00.0 | 2,028m | 2:27.9 | 108 | 672 | 19 | 138 |
1:00:00.0 | 2,024m | 2:28.2 | 107 | 669 | 19 | 139 |
1:10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 19 | 140 |
1:20:00.0 | 2,004m | 2:29.7 | 104 | 659 | 19 | 140 |
1:30:00.0 | 2,033m | 2:27.5 | 109 | 674 | 19 | 148 |
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Workout Graph
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