Jonathan Lanken 1:30:00 row
18,561m
Meters
1:30:00.0
Time
2:25.4
Pace
1033
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1685 |
| Drag Factor | 126 |
September 22, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,561m | 2:25.4 | 114 | 691 | 18 | 141 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 19 | 136 |
| 20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 19 | 138 |
| 30:00.0 | 2,047m | 2:26.5 | 111 | 682 | 19 | 139 |
| 40:00.0 | 2,067m | 2:25.1 | 114 | 693 | 19 | 139 |
| 50:00.0 | 2,064m | 2:25.3 | 114 | 692 | 19 | 142 |
| 1:00:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 142 |
| 1:10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 18 | 141 |
| 1:20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 18 | 143 |
| 1:30:00.0 | 2,083m | 2:24.0 | 117 | 703 | 19 | 157 |
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Workout Graph
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