Jonathan Lanken 1:00:00 row
11,564m
Meters
1:00:00.0
Time
2:35.6
Pace
639
Calories
139
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 119 |
October 06, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,564m | 2:35.6 | 93 | 619 | 18 | 139 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 20 | 135 |
| 20:00.0 | 1,377m | 3:37.8 | 34 | 416 | 13 | 130 |
| 30:00.0 | 2,066m | 2:25.2 | 114 | 693 | 19 | 140 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 19 | 141 |
| 50:00.0 | 2,001m | 2:29.9 | 104 | 657 | 18 | 143 |
| 1:00:00.0 | 2,012m | 2:29.1 | 106 | 663 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.